This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central to bring you a free daily habit tracker and all opinions expressed in my post are my own. Can you remember if you have taken your vitamins for the day? Or do you want to track how often you […]
All Natural Homemade Lip Balm for Dry Lips
Do you hate having dry, cracked lips in the winter? This all natural homemade lip balm will help sooth dry cracked lips. I love how soft and smooth my lips feel after applying this lip balm. This stuff is the balm! With only three ingredients, this takes no time to make. Using dietary essential oils, you can […]
All Natural Homemade Vapor Shower Soothers
My homemade vapor rub inspired me to make homemade vapor shower soothers, too. Sometimes you just need a little more respiratory support during these winter months. I love the way these smell in the shower. The steam combined with the homemade vapor shower soothers offers immediate respiratory support. Homemade Vapor Shower Soothers Ingredients for Homemade […]
All Natural Homemade Vapor Rub
Make the homemade vapor rub your mom used to use on you as a kid using all natural ingredients. This stuff worked well for coughs during the night. I really enjoyed using it, but did not like rubbing petroleum products on my skin. Searching for a great all natural vapor rub, I found the key chemical components […]
How to Walk 45 Minutes a Day Without Even Trying
It is a new year and I have new goals. I bet you do too. One really important goal for me this year is to walk 10,000 steps a day. I know that sounds like a lot, but it is the recommended amount of steps to walk to stay fit. One way to keep track of all […]