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How to Walk 45 Minutes a Day Without Even Trying

January 6, 2016 Amy Leave a Comment

How to walk 45 minutes a day

It is a new year and I have new goals. I bet you do too. One really important goal for me this year is to walk 10,000 steps a day. I know that sounds like a lot, but it is the recommended amount of steps to walk to stay fit. One way to keep track of all […]

Healthy Living, Wellness exercise, fitbit, healthy living

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