Do you just love when your skin is so soft and smooth? Me too! This homemade whipped body butter recipe not makes your skin feel soft and luxurious, but is very beneficial for your skin too. Extra vitamin E is good for the skin. Vitamin E is an important vitamin required for the proper function […]
All Natural Homemade Vapor Shower Soothers
My homemade vapor rub inspired me to make homemade vapor shower soothers, too. Sometimes you just need a little more respiratory support during these winter months. I love the way these smell in the shower. The steam combined with the homemade vapor shower soothers offers immediate respiratory support. Homemade Vapor Shower Soothers Ingredients for Homemade […]
7 Ways to Fight Winter Blahs
Do you get the winter blahs? Where you just have so much to do, but really don’t feel like doing anything. It seems your motivation has just got up and walked out of the door. At this time of year, it seems to just hit me. The excitement of Christmas is over and it is […]
All Natural Homemade Vapor Rub
Make the homemade vapor rub your mom used to use on you as a kid using all natural ingredients. This stuff worked well for coughs during the night. I really enjoyed using it, but did not like rubbing petroleum products on my skin. Searching for a great all natural vapor rub, I found the key chemical components […]
How to Walk 45 Minutes a Day Without Even Trying
It is a new year and I have new goals. I bet you do too. One really important goal for me this year is to walk 10,000 steps a day. I know that sounds like a lot, but it is the recommended amount of steps to walk to stay fit. One way to keep track of all […]
