This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own.
Do you feel overwhelmed when sticking to your healthy eating routine during the holidays?
How about what are you going to eat at the holiday parties?
It just takes a little planning to make sure you stay on the right track.
Healthy Holiday Eating Tips
First come up with a game plan before you even get to the party. I am going to let you in on my biggest dieting secret. The secret to any diet is adding more vegetables and protein to your diet. This trick holds true for holiday parties too. Here are some tips to keep in mind before you hit all the holiday parties this year.
Healthy Holiday Eating Tips You Need
Don’t go to the party starving. Eat a small protein packed snack before you start munching. Eat a few Optimum Nutrition almonds, found at Walmart, before hitting the holiday food table will help you not be starving once you get there. The two best choices are cinnamon roll and dark chocolate truffle.
Hit the veggie tray first. Fill up on veggies and natural food items right when you get there. Try a few nuts to add to your plate.
Next hit the meat and cheese tray to fill up on protein. Protein will help you stay satisfied and not fill up on other high calorie food.
Drink water before you go to the bar for drinks. Staying hydrated is important during holidays and especially if you add drinking to your party.
Stay clear of chips and dips. If you really want your favorite dip, eat it with some of the veggies.
For sweets try to go to fresh fruit and help fill your sweet tooth. If you must indulge a little, go for small bite size portions of your favorite treat.
Get out on the dance floor or take a walk. If you are taking in more calories get out and burn a few.
Remember little steps and don’t beat yourself up if you splurge a little. Use these healthy holiday eating tips to stay on track at holiday parties.
Holidays Out Running Errands
Whenever you are out and about running errands during the holidays be sure you aren’t tempted to grab fast food. Keep Cake Bites in your purse or in the car for a quick protein packed snack to curb those hunger cravings. These new Optimum Nutrition Cake Bite snacks can be picked up while you are shopping at Walmart running your errands.
Planning is important to make sure you don’t splurge. Make sure you have a protein packed ready option at hand when those hunger moments popup . Optimum Nutrition makes it easy to have a quick grab protein packed snack at hand. And they taste amazing too.
I am a sucker for anything cake flavored. It is seriously my biggest weakness. Having these cake bites in birthday cake flavor and red velvet really felt like I was indulging. The best part is I felt so full after eating them.
The protein covered almonds are a great snack to crush those afternoon hunger cravings. Just grab a handful about 6 or 7 for an on-the-go snack when your hunger craving strikes. This will reduce the urge to snack on junk food. The added protein help keep you filled up. The cinnamon was our favorite and fits in my purse for a quick snack.
Protein Options for Healthy Holiday Eating Tips
Red Velvet protein cake bites. Let them eat cake with protein!
Peanut butter protein cake bites. This will remind you of your favorite chocolate peanut butter candy.
Birthday cake protein cake bites were one of my favorites. Eat your cake and protein too!
The Salted Toffee Pretzel Crisp was my favorite.
Peanut Butter Crunch was my husband’s favorite.
Remember after the holiday party get right back on track. It is OK to splurge every once in a while, just get back on track after. Don’t get down on yourself after a splurge. Keep Optimum Nutrition Cake Bites, Protein Almonds and Protein Crisps on hand to make it through the holidays. Remember these healthy holiday eating tips to stay on course this year. I say when your hunger cravings kick in go ahead and eat cake!