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skillet vegetable chicken teriyaki

Skillet Vegetable Chicken Teriyaki in Minutes

Easy rice free skillet vegetable chicken teriyaki in minutes. Excellent quick and easy meal for busy week nights packed full of veggies.
Course Main Dishes
Cuisine Chinese
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -5
Author Amy Greene


  • 1 package Seeds of Change Sesame Ginger Teriyaki
  • 1 lb chicken cubed
  • 1 onion finely chopped
  • 1 bag frozen broccoli
  • 10 baby carrots
  • 2 stalks celery finely chopped
  • 1 clove garlic
  • 1/2 lime squeezed
  • spray oil


  1. Start by cooking the chicken in a hot skillet liberally sprayed with oil. Cooke the chicken for about 5 minutes stirring occasionally.
  2. Once the chicken is most cooked, add the onions and cook for one minute. Next add the broccoli and cook for three minutes. Then add the garlic, carrots and celery and cook for one minute or until celery is translucent. Keep stirring occasionally.
  3. Lastly cut open the Seeds of Change simmer sauce and pour over the entire dish. Then cook for five more minutes stirring occasionally to evenly coat all the veggies and chicken. Right before serving add a squeeze of lime over the top. This is my secret cooking tip to make it taste just like the restaurants.
  4. Feel free to serve over rice. This was so much food we did not need to add any rice and just ate it with chicken and veggies. The vegetables add so much flavor to enhance the meal. The kids loved this dish.