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Mainly Homemade

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Why You Need a Daily Habit Tracker for Your Health

March 21, 2017 Amy 6 Comments

This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central to bring you a free daily habit tracker and all opinions expressed in my post are my own. Can you remember if you have taken your vitamins for the day? Or do you want to track how often you […]

Healthy Living, Household Tips, Organization, Wellness bullet journal, healthy living, printable

All Natural Homemade Lip Balm for Dry Lips

March 2, 2016 Amy 5 Comments

Homemade Lip Balm 3 Flavors

Do you  hate having dry, cracked lips in the winter? This all natural homemade lip balm will help sooth dry cracked lips. I love how soft and smooth my lips feel after applying this lip balm. This stuff is the balm! With only three ingredients, this takes no time to make. Using dietary essential oils, you can […]

DIY Natural Beauty Care, Healthy Living, Homemade, Wellness beeswax, coconut, essential oils, natural beauty care

All Natural Homemade Vapor Shower Soothers

January 25, 2016 Amy 4 Comments

Homemade Vapor Shower Soothers Feature

My homemade vapor rub inspired me to make homemade vapor shower soothers, too. Sometimes you just need a little more respiratory support during these winter months. I love the way these smell in the shower. The steam combined with the homemade vapor shower soothers offers immediate respiratory support. Homemade Vapor Shower Soothers Ingredients for Homemade […]

Healthy Living, Wellness baking soda, essential oils

All Natural Homemade Vapor Rub

January 13, 2016 Amy 5 Comments

all natural homemade vapor rub

Make the homemade vapor rub your mom used to use on you as a kid using all natural ingredients. This stuff worked well for coughs during the night. I really enjoyed using it, but did not like rubbing petroleum products on my skin. Searching for a great all natural vapor rub, I found the key chemical components […]

Healthy Living, Wellness beeswax, cocoa butter, coconut oil, essential oils

How to Walk 45 Minutes a Day Without Even Trying

January 6, 2016 Amy Leave a Comment

How to walk 45 minutes a day

It is a new year and I have new goals. I bet you do too. One really important goal for me this year is to walk 10,000 steps a day. I know that sounds like a lot, but it is the recommended amount of steps to walk to stay fit. One way to keep track of all […]

Healthy Living, Wellness exercise, fitbit, healthy living

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